Today I had no trouble staying in the right HR zone during indoor cycling. But then I lifted weights with Aleks, and my heart rate got up to 152 (the alarm goes off at 150) while I was doing overhead press. Maybe I need to do less weight.
So...nothing very interesting to say today.
But hey, check this out!
From left, me, Danielle, Regan, and Wendy - yes, we do have clothing that's not gym-appropriate! :-)
5 comments:
Now that's a lot of endurance in one spot! Luv to see those smiles too!!
You look amazing! I love that colour on you :-)
In case anyone is wondering, the fellow with his hand up doing rabbit ears in the background is my husband. Oh, he's such a card.... :)
Hugs,
Regan
Wow, you guys look great!
You are HOTTT!
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