Despite not going to bed until 11, I dragged my behind out the door by 4:30 to be at the lake by 5. I was disappointed that the manager didn't show up at my Starbucks, though! They open at 4:30; I got there at 4:40 and it was dark and deserted. So no pre-swim coffee.
Danielle and I made ourselves swim a few laps around the buoys in the lake, then went to hot yoga. At noon I rode my bike, and this evening I went out for a short run (dead mp3 player battery = run as hard as I can for a short amount of time until I'm so bored I can't run anymore).
I've been tired all day, for obvious reasons after that big weekend. But the exercise energizes me.
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