No time to write...

But at least I'm meal-tracking. Panera Bread is WAY TOO GOOD.


Today's data:

Food:
Pre-workout: Mini-Clif bar, coffee with milk: 130 cals
Workout fuel: GU, 100 cals
Breakfast: Banana bread, ham, cheese, coffee with milk: 545 cals
Lunch: Sandwich from Panera Bread, 720 cals, apple, 60 cals
Snack: Cheese and turkey, 110 cals
Dinner: Pizza, 1000 cals
Total consumed: 2665 calories

Exercise:
Run 70 minutes
Lift weights and abdominals, 45 minutes
Bike 60 minutes
Total calories burned: 1200

Puts me even or better for the day, despite all the pizza I cared to eat :-)