And I'm not too sorry. Slightly so, because now I feel really full.
Food:
Pre-workout: Mini Clif bar, milk in coffee: 130 cals
Breakfast: Pear, cheddar cheese, two hard-boiled eggs: 310 cals
Lunch: Chicken and mozzarella sandwich, 700 cals
Brownie: 400 calories (est)
total so far: 1540 calories
Exercise:
Run 70 minutes, 500 calories burned
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1 comment:
Tsk, tsk, tsk. I'll get ahold of Aleks and get her to spank you :-) How many calories do you use in a marathon, anyways?
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