Oops, got busy yesterday
And didn't write. I did write down on paper my calories through 5 p.m. - 1260 - and my exercise was 1050 (run 90 minutes, lift weights).
I think for dinner I was so-so. I don't think I exceeded my calories burned for the day with calories eaten.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment