Rainy run

Nancy and I ran 100 minutes this morning in the rain. Mostly rain - it stopped a couple of times. Then I swam half an hour. I didn't eat during the workout, and I really suffered for it: I was tired and worn out by the end. I know better, too.

Today's data:

Food:
Pre-workout: Small banana, milk in coffee: 90 cals
Breakfast: Granola, ham, cheese, milk in coffee: 345 cals
Snacks (very hungry twice before lunch): One Mojo bar, one Luna bar: 400 cals
Lunch: Chicken parmesan and vegetables: 400 calories
total so far: 1235 calories

Exercise:
Run 100 minutes
Swim 30 minutes
900 calories burned