I got an eight-lap, 1 hour 40 minute swim done this morning!
Eight laps is between 2.4 and 3 miles, depending on who measures and how precisely I come to the buoys. Based on my swim time, I do believe that it's longer than the Ironman swim.
And I feel awesome! Part of it is that I don't have to swim this distance again until race day, but part is also just that I got decent exercise at a low heart rate and kept my brain entertained and not trying to convince me to swim less.
In fact: the plan had only been to swim seven laps. But with six done, Danielle and I decided one more would be good since we'd always held eight as the ultimate distance we were driving toward.
So it's a great day. Tomorrow I go to Las Vegas for a little weekend getaway - without the kids! - and it's all real taper from here to IMC!
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4 comments:
I just came back from Vegas on Monday and had a great time (no kids also). But for some strange reason my friend and I ran a 5K race while we were there. It was the first time I ever ran in 100 degrees. It was HOT! Have a great time.
Shawn
nice job getting in 8!
Have a great time on your trip, and good luck tapering. =)
Woot on the swim.
Enjoy Vegas, baby!
Stay tuned...
IM Canada- wow!!!
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